Intentional Living Counseling Services
Intentional Living CS
About Me
Services and Insurances
Scheduling
Individual Therapy
Children and Adolescents
Immigration Evaluations
Qualifications
En Español
FAQ's
Intentional Living Counseling Services
Intentional Living CS
About Me
Services and Insurances
Scheduling
Individual Therapy
Children and Adolescents
Immigration Evaluations
Qualifications
En Español
FAQ's
More
  • Intentional Living CS
  • About Me
  • Services and Insurances
  • Scheduling
  • Individual Therapy
  • Children and Adolescents
  • Immigration Evaluations
  • Qualifications
  • En Español
  • FAQ's
  • Intentional Living CS
  • About Me
  • Services and Insurances
  • Scheduling
  • Individual Therapy
  • Children and Adolescents
  • Immigration Evaluations
  • Qualifications
  • En Español
  • FAQ's

Welcome to My Virtual Office

About Me

My life is a testament to resilience and determination. I was raised by a single mother, and I learned early on the value of hard work and perseverance. Despite the challenges, I excelled in school and earned a master's degree in social work from California State University, Los Angeles in 2012. 


In 2015, I became a license as a psychotherapist in California. I was fully dedicated to helping others achieve their full potential, and in 2020, I founded a private practice, Intentional Living Counseling Services. With a focus on holistic wellness and personal development, My practice quickly became a trusted resource for individuals and families seeking guidance and support.

 

Through my work, I have had the opportunity to touch the lives of many, inspiring others to overcome adversity and live with intention. My journey was a physical demonstration of the power of determination and the transformative impact of helping others.

 
When not working, I enjoy reading, running, tasting new foods, and travelling. I am happily married with three amazing children. I love exploring new places, experiencing different cultures, and am always eager to learn and grow.

Areas of Competency

  • Non- 12 Step Recovery
  • Life Transitions Issues
  • Adjustment Disorder
  • Adoption Issues 
  • Obsessive Compulsive Disorder
  • Adult Children of Alcoholics 
  • Pain Management
  • Anger Management 
  • Parenting Issues
  • Attention Deficit Disorder 
  • Autism Spectrum Disorder 
  • Bi-Polar Disorder 
  • Cancer Survivor 
  • Reactive Attachment Disorder
  • Chronic Illness 
  • Sexual Dysfunction
  • Codependency 
  • Disruptive, Impulse Control & Conduct Disorder 
  • Stress Management
  • Women’s Issues
  • LGBTQI Issues
  • Group Therapy
  • Grief/Loss

Specialization

  • Trauma
  • Sexual Abuse
  • Anxiety
  • Suicidal Ideation 
  • Family Conflict
  • Premarital
  • Behavioral/ Conduct Disorder 
  • Parenting
  • Mental Health Services for Minors

My Therapeutic Approaches

  

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Child-Parent Psychotherapy (CPP)
  • Dialectical (DBT)
  • Gestalt Therapy
  • Social Work
  • Strength-Based
  • Therapeutic Journaling
  • Trauma Focused
  • Solution Focused Brief Therapy (SFBT)

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